Asthma – An Epidemic Explained

Asthma – An Epidemic Explained

So much has been written in scientific journals recently about how the loss of microbes in the gut, especially earlier in life, affects the immune system. For example, researcher Marsha Wills-Karp, at the Johns Hopkins School of Public Health, recently revealed how early life exposure to antibiotics is associated with a substantial increased risk for the development of asthma.

Asthma has become an epidemic in America, affecting 1 in 12 Americans and totaling around $60 billion in direct medical costs, as well as lost work and school days, according to the Centers for Disease Control (CDC).

When we are exposed to antibiotics, which may well be a necessary medical treatment, the intervention isn’t really a targeted assault on a particular offending organism. Rather, these days doctors prescribe “broad spectrum” antibiotics that are effective in wiping out a vast array of organisms, well beyond the offending agent, and this may include some of the good guys as well.

Continue reading

How to Prevent and Treat Asthma Without Drugs

How to Prevent and Treat Asthma Without Drugs

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine

As the top cause of pediatric hospitalizations, emergency room visits and missed school days, asthma is anything but a trivial problem for American children. Yet this issue also pushes deep into our adult population. The CDC’s data shows that 9.3% of American children and 8% of American adults live with this debilitating condition.

Research on asthma has mainly focused on how to minimize exposure to environmental irritants, and how to properly subdue the airway’s reactivity with steroids and other drugs.

This largely pharmaceutical-based research makes us better at lowering the inflammation that occurs in asthma, leading to fewer exacerbations for our patients. However, it doesn’t explain how we get asthma, or how to prevent or reverse it. Yet science has finally started to catch up. For the first time, we’re beginning to understand how important diet and lifestyle are to prevention and treatment of this condition.

Continue reading

Childhood Obesity – Not Just the Carbs

Childhood Obesity – Not Just the Carbs

Doubling in incidence over the past 30 years, and increasing an astonishing four-fold amongst adolescents, childhood obesity is now an epidemic in America. Make no mistake about it, this isn’t just a cosmetic issue. These children have a profoundly increased risk for a variety of associated medical problems including asthma, diabetes, and even high blood pressure, not to mention the fact that they will likely end up as obese adults with a higher risk for dieases like Alzheimer’s, Parkinson’s, stroke, cancer, osteoarthritis and heart disease.

Clearly, the diets of our children have changed – radically. It makes perfect sense, from a biological perspective, to blame the dramatic rise in carbohydrate and sugar consumption for these issues. That’s why we’re all over the idea of promoting a higher “good” fat and low-carb diet for adults and children alike, but there’s another factor to consider. Continue reading

Steve H.

Steve’s story is a reminder that gluten sensitivity can show itself in a multitude of ways. – Dr. Perlmutter

A few years ago I had started to developed facial skin redness, shortness of breath while walking and a very strange optical problem, flickering colors blurred my vision in one of my eyes (much like a kaleidoscope). This happened several times, rotating between both eyes. It wasn’t what I actually saw with my eye, but something was interfering with the visual section in my brain I’m assuming.  The symptoms lasted a couple of hours in each case.

Several visits to my physician and dermatologist brought no help and no improvement to my condition. In fact, the dermatologist appeared more interested in prescribing a facial cream and getting rid of me. The dermatologist said I had some form of dermatitis and dry skin, but in no case was he going to send me for food allergy tests. Little did he know that ”you are what you eat.”

After much reading, I decided that, based on my symptoms, I might have a gluten allergy.

Since eliminating gluten, I have more energy, I have no skin problems and do not see flickering lights that aren’t really there. I have lost almost 20lbs. Gluten was a bigger problem than what I thought.

-Steve H.