Latest Videos

The Amazon and Global Health – An Interview with Dr. Mark Plotkin

As you are all aware, we’ve been posting a lot of information centered on the pivotal…

Change Your Brain – Change Your Life

It’s certainly one thing to report on how making certain lifestyle changes can impact brain function…

Chestnut Flour – A Gluten-Free Alternative

Flour made from chestnuts has become a popular choice for those who have decided to go…

Multiple Sclerosis – Prebiotic Foods May Make a Huge Difference

Multiple sclerosis (MS) has been diagnosed in more than 400,000 Americans, with about 200 new cases…

Making the Mediterranean Diet Even Better

What better place to ponder the benefits of the Mediterranean diet than from the island of…

It’s Never Nice To Fool Mother Nature

By now, pretty much everyone is dialed in to the message that sugar threatens health. No…

Exercise and Neurogenesis

I’ve been posting over the past several years about the relationship of Alzheimer’s disease to inflammation,…

Powerful Lessons from Ancient Microbiomes

History provides valuable lessons. In fact, it is often said that if we aren’t sure where…

Biometrics and the Microbiome

The data being generated by scientists involved in microbiome research is truly mind-boggling in its scope.…

Why We Get Fat and What To Do About It – A Conversation with Gary Taubes

In this week’s video, I had the pleasure of interviewing medical researcher and journalist Gary Taubes.…